Think of the blessings you have recently had. Write them down in a logbook so you can look back at them whenever you need a boost in your spirits. Remember to thank the Lord for your blessings.You can also share them with someone you love to brighten their day as well.
Example, Last night we saw a beautiful sunset on an evening paddleboat cruise on a lake with our daughter. She booked the cruise to celebrate our 49th wedding anniversary. We had a very nice time together. Her children even got to drive the boat. It was a nice day to be thankful for.